Best kids book ever!

I have been thinking a lot lately not just about how to be happier and life a more joy filled life, but how to pass that on to my son. I was proud this year when on his first day of school I asked him “What do you want to be when you grow up?” and he...

I would be a shit mum if. . .

I have always admired Claudia Karven. I think she is brilliantly talented, beautiful and tell stories in such a profound way. Today I stopped admiring her and fell in love with her instead. Over at Big Hearted Business – founded by another love of mine Claire...

Why are we so cruel to ourselves?

Why are we so shit at doing the things we know are good for us? Exercise, eating right I can maybe see why it’s hard – we tell ourselves it is hard work and we enjoy being lazy and eating shit food. But going to bed when we are dead tired – why do I...