The negative bias and why it matters

The negative bias and why it matters

There is scientific evidence to suggest that, as a general rule, we pay three times as much attention and bias to the bad stuff as we do to the positive experiences in life. Three times as much! If we have a positive and negative experience of equal weight and value...
Trusting yourself takes practice

Trusting yourself takes practice

Like so many things in life, the ability to push your own comfort zone and to trust yourself takes practice. Is fear stopping you from doing something that matters? Are you waiting to find a way to the otherside of the fear? In life or in business fear often gets in...
Get business on track and reach your 2019 goals

Get business on track and reach your 2019 goals

Can you believe we are in the second half of 2019? I find it’s easier in the second half of the year to feel like it’s all over now until the new year. But there is still SO much time left to make progress towards all those things you promised yourself you would do...
Why I’m rebranding and what it means for my clients

Why I’m rebranding and what it means for my clients

Changes are afoot. They will happen slowly; as I am being very mindful to set up very strong foundations for these changes. As I create these huge shifts in my business I thought it might be useful to you to share that journey as I go. Let’s start with why I’m...